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Tennis Lob & Overhead Drills

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OVERHEAD MOVEMENT 1 / GETTING BACK FOR THE SMASH. Hitting great overheads requires effective tracking of the ball and moving to get in position to execute ...Read more

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HITTING OVERHEADS OFF HIGH DEFENSIVE LOBS. Sometimes your opponent throws up a deep high lob from a defensive position. Usually you have to move back ...Read more

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OVERHEAD BASICS: EDUCATING THE WRIST. To hit great overheads, you need to have an educated wrist. What does that mean? You need to be ...Read more

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OVERHEAD MOVEMENT 2 / SCISSOR KICK FOR RECOVERY. All great hitters of overheads have one thing in common. They are masters of the scissor kick ...Read more