Forehand Volley Technique
FOREHAND VOLLEY TECHNIQUE.
Watch Australian Open doubles champion Ellis Ferreira demonstrate the basics of the forehand volley. Learn the best wrist angle for consistent contact, how to lean and load in the open stance, and how to rest your base - split step- after each volley.
Forehand Volley - Positioning & Movement With Ellis Ferreira
FOREHAND VOLLEY - POSITIONING & MOVEMENT WITH ELLIS FERREIRA.
Watch two-time Australian Open doubles champion, Ellis Ferreira, execute the movement required to make a smooth transition from the baseline to the net. You will learn how to use the open-stance and semi-open stance volleys for efficient movement and how to reset your base to make solid volleys as you take your attacking net position. We’ll show you how to position yourself at the net for maximum net coverage, so you can add an aggressive and effective net attack you your game.
Volley Grips
VOLLEY GRIPS.
Great players use a variety of grips to hit volleys, depending the result they are looking for and height of the ball. In this video, we’ll show you the best grips for hitting all of your volleys, so you can be prepared for any shot that comes your way at the net. Make the net a winning place to be!
Backhand Transition Volley With Ellis Ferreira
BACKHAND TRANSITION VOLLEY WITH ELLIS FERREIRA.
Watch two-time Australian Open doubles champion, Ellis Ferreira, execute the movement required to make a smooth transition from the baseline to the net. You will learn how to use the open-stance and semi-open stance volleys for efficient movement and how to reset your base to make solid volleys as you take your attacking net position.
Forehand Swinging Volley Technique
FOREHAND SWINGING VOLLEY TECHNIQUE.
The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.
Forehand Swinging Volley/ Mid-Court
FOREHAND SWINGING VOLLEY / MID-COURT.
The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.
Forehand Swinging Volley - Baseline
FOREHAND SWINGING VOLLEY - BASELINE
2-Handed Backhand Swinging Volley Technique
2-HANDED BACKHAND SWINGING VOLLEY TECHNIQUE.
The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.
2-Handed Backhand Swinging Volley / Mid-Court
2-HANDED BACKHAND SWINGING VOLLEY / MID-COURT.
The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.
2-Handed Backhand Swinging Volley / Baseline
2-HANDED BACKHAND SWINGING VOLLEY / BASELINE.
The swinging volley is an attacking shot used frequently by top players in today’s game, often to attack from the middle of the court or to take advantage of a weak, high defensive ball hit by an opponent run wide off the court. At that baseline, it is used to attack higher, topspin shots that are dipping fast near the line and might push you back on defense were you to let it bounce. Learn effective technique for hitting this shot, including how to use the open or semi-open stance for maximum rotation and racquet head speed.
Tennis Fitness Level 1 - Strengthening The Core
TENNIS FITNESS LEVEL 1 - STRENGTHENING THE CORE.
It’s no secret that tennis players need a strong core for rotational power on groundstrokes and effective serves and overheads. This Level 1 video will show you basic core strengthening exercises for stability and injury prevention.
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