Forehand Progression 4 - The Swivel Turn
FOREHAND PROGRESSION 4 - THE SWIVEL TURN.
In Forehand Progression 4, learn to use a swivel office chair to train your body to feel the different levels of rotation possible for the stroke, while also learning how the upper and lower body functions together on this all important shot. This innovative training method has helped thousands of people improve their groundstrokes.
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