FOREHAND OVERVIEW

FOREHAND OVERVIEW. Learn the fundamentals that Federer, Nadal and Djokovic use to hit great forehands, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis.
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