Category: drills
Age: 65+
Level: Advanced

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1. WARM UP TO WIN 2 - BETWEEN THE SERVICE LINE AND BASELINE

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WARM UP TO WIN 2: BETWEEN THE SERVICE LINE AND BASELINE. Most great players begin their practices by hitting some balls up close to the net and then gradually moving back to the baseline. They do this to get feel, warm up their eyes and slowly prepare their bodies for the powerful movements they will make from the baseline. In this video, SportsEdTV's Director of Tennis, John ...