Category: drills
Age: 35+
Level: Beginner

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1. WARM UP TO WIN 1 - CROSSCOURTS CLOSE TO NET

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WARM UP TO WIN 1 - CROSSCOURTS CLOSE TO NET. Most great players begin their practice the same way - standing close to the net to get some feel by rolling the ball a short distance. Having feel and control is essential as you begin to work your way back to the service line, the space between the service line and baseline, and finally behind the baseline to ...