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1. THE BASE WITH GENE MAYER

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THE BASE WITH GENE MAYER. Let grand-slam winner, and former world #4 player, Gene Mayer, show you how to create a strong base, the basic foundation for any successful tennis player. Learn how to achieve the right amount of space between your legs, the proper knee flex and optimal balance in the ready position to ensure that the right muscles are engaged for quick movement in any direction. ...

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The Base With Gene Mayer
The Base With Gene Mayer

1. The Base With Gene Mayer

4 Open Stance Movements
4 Open Stance Movements

2. 4 Open Stance Movements

4 Semi-Open Stance Movements
4 Semi-Open Stance Movements

3. 4 Semi-Open Stance Movements

Basic Movement For The “O” Attack
Basic Movement For The “O” Attack

4. Basic Movement For The “O” Attack

Basic Movement For The “O” Attack With Gene Mayer
Basic Movement For The “O” Attack With Gene Mayer

5. Basic Movement For The “O” Attack With Gene Mayer

HURDLES TO SUCCESS - Movements You Need To Win
HURDLES TO SUCCESS - Movements You Need To Win

6. HURDLES TO SUCCESS - Movements You Need To Win

Lean, Lift, Load & Leverage For Great Groundstrokes
Lean, Lift, Load & Leverage For Great Groundstrokes

7. Lean, Lift, Load & Leverage For Great Groundstrokes

Lower Body Movement With Gene Mayer
Lower Body Movement With Gene Mayer

8. Lower Body Movement With Gene Mayer