Category: forehand
Age: 10-13
Level: Beginner

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1. FOREHAND PROGRESSION 3 - USING THE WRIST PART 2

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FOREHAND PROGRESSION 3 - USING THE WRIST PART 2 In Forehand Progression 3, working from the service line, you will learn the techniques that tie the upper and lower body together for the forehand stroke, continue working on the “lift & roll” at contact to shape the ball, and develop the “rip & wrap” finish with full rotation. ...