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1. FOREHAND OVERVIEW PART 3-THE COIL

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FOREHAND OVERVIEW PART 3-THE COIL. In this video, SportsEdTV Director of Tennis, John Eagleton, describes how the coil of the wrist prior to hitting the forehand. This is an important step that creates the tension in the wrist required to unleash the racquet head at high speed toward the ball. Most top players today use a coil in the forehand preparation. This is video three is a ...

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Forehand Overview Part 3-The Coil
Forehand Overview Part 3-The Coil

1. Forehand Overview Part 3-The Coil

Forehand Overview
Forehand Overview

2. Forehand Overview

Forehand Overview Part 2-Lean, Lift, Load & Leverage
Forehand Overview Part 2-Lean, Lift, Load & Leverage

3. Forehand Overview Part 2-Lean, Lift, Load & Leverage

Forehand Overview Part 5-Rip & Wrap
Forehand Overview Part 5-Rip & Wrap

4. Forehand Overview Part 5-Rip & Wrap

Forehand Overview Part 6-Rotate to Recover
Forehand Overview Part 6-Rotate to Recover

5. Forehand Overview Part 6-Rotate to Recover

Forehand Overview Series Part 1-The Base
Forehand Overview Series Part 1-The Base

6. Forehand Overview Series Part 1-The Base

Forehand Overview Series Part 4 - Getting to Contact on the Forehand
Forehand Overview Series Part 4 - Getting to Contact on the Forehand

7. Forehand Overview Series Part 4 - Getting to Contact on the Forehand

Forehand Progression 1 - Feel & Roll
Forehand Progression 1 - Feel & Roll

8. Forehand Progression 1 - Feel & Roll