movement

Gain insightful tips from our expert tennis coaches and video analysis of great champions. Everyone can learn by watching our video tennis lessons. Improve your tennis skills today!

1. 4 SEMI-OPEN STANCE MOVEMENTS

4 SEMI-OPEN STANCE MOVEMENTS. Learn how to maximize your shot options on the forehand and backhand with the 4 Semi-Open Stance movements. Attack in all directions from the semi-open stance, whether stepping back with the load leg - perhaps the biggest shot in tennis - or stepping forward with the leverage leg. Increase your offensive arsenal by learning to attack in all four positions. ...