Category: 1-handed backhand
Age: 55+

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1. 1-HANDED BACKHAND OVERVIEW

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1-HANDED BACKHAND OVERVIEW. Learn the fundamentals of a great 1-handed backhand, starting with a strong base, moving through the synchronization of the upper and lower body, the basic movements out of the base, the use of the wrist, getting to contact and the wrap-around finish with full rotation. All levels will benefit from this overview of the most important shot in tennis. Video features grand-slam winner, Martin Damm. ...