To use this feature, you must be a member. Membership is free.
SportsEdTV’s community is a place where athletes, coaches and parents can connect and share their passion for their sport. We encourage members to help each other by sharing useful information, making coaching connections, sharing training or competitive experiences, or just posting fun inspirational messages that support the journey taken by athletes of all levels in our community.
Soccer Training Videos
Gain insight from our expert soccer coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your soccer skills today!
1. THE WEGERLE - WINNING FOOT SKILLS • AGES 14-16
THE WEGERLE - Winning Foot Skills, Ages 14-16
In this final Winning Foot Skills progression for High School level athletes, Coach Henry names this drill sequence after our Director of Soccer, Roy Wegerle, for the astounding quick dribbling and sharp turns he displayed in his impressive career. The Wegerle uses only four Speed & Agility poles, or cones if available, focusing on change of direction after beating a defender and exploding
...
with a change of speed. The player starts to dribble towards the first pole and immediately after going around the outside, they burst into speed towards the next pole and repeat in a zig-zag pattern. Coach recommends to work this drill every day, or as much as possible, to increase the skill of exploding in change of speed after beating a defender with a move or turn.