Soccer Training Videos

Gain insight from our expert soccer coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your soccer skills today!

1. THE SAMBA - LADDER TO SUCCESS 3 • AGES 10-13

THE SAMBA - LADDER TO SUCCESS 3 . AGES 10-13 Founder of So Flo Coaching, Eric De Sousa, now teaches how to fluidly shift the lower body direction using the Samba Ladder drill. With a Speed & Agility Ladder on the ground, the player now starts with both feet on the outside of either side of the ladder. The foot farthest away from the ladder then comes behind the foot planted ...