THE PERFECT THROW-IN - Essential Soccer Skill. Former National Champion Player and experienced youth soccer coach Eric De Sousa breaks down how to do a throw-in in soccer with perfect form in this soccer training video. Throw-ins in soccer can be broken down into four essential rules: Keep both feet behind the line, keep both hands on the ball, throw from behind and directly overhead, and do not lift feet. ...If any of these rules are violated the ball is turned over to the other team. Throw-ins are a fundamental skill in soccer that all skill levels and positions must learn. The concept is fairly simple and not overly difficult to master, however repetition of the proper technique is still essential for soccer players to learn how to do a throw-in.
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