Category: foot skills
Age: 10-13

Welcome and thanks for visiting...
Join Now!

Playing Now: 1 of 10 videos

Gain insight from our expert soccer coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your soccer skills today!

1. SHOULDER DROP - LADDER TO SUCCESS 1 • AGES 10-13

5/5 Average rating
Please sign in to rate the video.
SHOULDER DROP - LADDER TO SUCCESS 1 . AGES 10-13 Former US National Champion, Coach Eric De Sousa, breaks down the basics of movement to enhance a player’s overall agility using a speed ladder. Progression 1 demonstrates the most fundamental form of misdirection used in soccer: the Shoulder Drop. With a Speed & Agility Ladder on the ground, the player begins with two light steps outside of the ladder and one ...