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1. PUSH & HOLD - LADDER TO SUCCESS 3 • AGES 14-16

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PUSH & HOLD - Ladder to Success 3 - Ages 14-16. For this third and final progression of the ladder to success for high school-aged players, Coach Henry Taramona teaches the importance of balance while working quick and agile footwork. As in progressions 1 and 2, the player uses a speed and agility ladder and begins on either side. The player starts with two quick steps in the ladder then ...