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PULL BACK & PUSH - Winning Foot Skills 3 • Semi-Pro. Coach Troy Edwards final foot skills progression completes a series of exercises for the semi-pro level athlete to best master complete foot dexterity with the ball. This pull back and push movement works by shielding the ball with your body in a cruyff turn-like motion. The ball starts in front of the players body, then using the soul of the
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