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LADDER TO SUCCESS 2 - Agility Drills For Semi-Pro Players
Former MLS player, Troy Edwards, teaches Speed and Agility Ladder to Success Progression 2. In this exercise, we are going to incorporate backward and lateral movement. This is very important when coming to defending a player with the ball in a game. Balance is vastly important, and this drill isolates the stability when changing directions. The player will start by jumping
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121 Videos in this category:
1. LADDER TO SUCCESS 2 - Agility Drills For Semi-Pro Players
2. 1 VS 1 - Winning Goalkeeping Skills 1 • Ages 14-16
3. 1 VS 1 - Winning Goalkeeping Skills 2 • Ages 14-16
4. 1-TOUCH SOCCER PASSING DRILL: PERIPHERAL AWARENESS
5. 1-TOUCH SOCCER PASSING DRILL: SHOULDER CHECKS
6. ADVANCED FREE KICKS - Winning Goalkeeping Skills • Ages 14+
7. BALL CONTROL SOCCER DRILL WITH HEAD UP
8. BEAT DEFENDERS WITH THE NUTMEG
