Soccer Training Videos

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1. LADDER TO SUCCESS 1 - AGILITY DRILLS FOR SEMI-PRO PLAYERS

LADDER TO SUCCESS 1 - Agility Drills for Semi-Pro Players Former member of the USA National Soccer Team, Troy Edwards, demonstrates Ladder to Success Progression 1 for Semi-Pro level players. To improve speed and agility, exercise 1 helps with explosive moments and sharp cutting, which are all necessary for a soccer player. A player will begin on the side of the ladder facing the first square. Starting with their left foot, ...