1. KNEELING DIVING - WINNING GOALKEEPING SKILLS 1 • AGES 10-13

KNEELING DIVING – Winning Goalkeeping Skills 1 for Ages 10-13. Former Division 1 Goalkeeper, Brian Galvin, teaches the first foundational drill for goalies by starting a dive from their knees. This drill isolates the keepers hands and shape as they dive towards the ball so that we can work on those specific techniques. Have the goalie start from the center of the six yard box and roll balls to either ...