Category: foot skills
Age: 35+

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1. ICKEY SHUFFLE - LADDER TO SUCCESS 2 • AGES 10-13

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ICKEY SHUFFLE - LADDER TO SUCCESS 2 . AGES 10-13 Director of Soccer Operations at Somerset Academy Canyons, Coach Eric De Sousa, combines both shoulder drops learned in progression 1 into an Ickey Shuffle footwork exercise. With a Speed & Agility Ladder on the ground, the player now starts inside the square with two light steps following one heavy shoulder drop step outside the square, transitioning to right and left shoulder ...