Category: Defense
Age: 35+

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1. DEFENSIVE HEADERS - WINNING DEFENSIVE SKILLS • AGES 14+

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DEFENSIVE HEADERS - Winning Defensive Skills for Ages 14+. Former National Champion Player Eric De Sousa demonstrates a football drill for mastering headers as a defender. The player starts behind a mannequin which faces two different colored cones. Once a color is called out, the player sprints to the corresponding cone, then backtracks to jump and head away an incoming lob. By heading the ball away while backing up, this ...