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1. BEAT THE MAN - WINNING DRIBBLING SKILLS • SEMI-PRO

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In this drill, we're going to work on when an attacking player takes on an opponent in the attacking third. The player will receive the ball on their front foot and try to beat the defender with a skill move before progressing with the ball at their feet. It's important to beat your defender in a 1 vs 1 situation during the game. This will help create mismatches in numbers ...