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1. BALL CONTROL SOCCER DRILL WITH HEAD UP

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In this soccer ball control drill, the goal is to teach how to master keeping the head up while dribbling, using FITLIGHTS. The purpose of the drill is to work on DRIBBLING, AWARENESS, and REACTION SPEED. While doing a simple ball control drill, the player must keep their head up and watch 3 lights in a line in front of them. When all three light up, two will be the ...