Warm Up To Win: Stretching for Esports Success
WARM UP TO WIN: STRETCHING FOR ESPORTS SUCCESS. Watch esports performance trainer, Taylor Johnson, guide professional gamers Ty "TyNotTyler" Helewa and Sebastian "Sea-Bass" Becerra through a series of warm-up stretching exercises to prepare them for gaming. Add these hip flexor, hamstring and lat stretches to your training routine to improve your gaming performance.
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