Warm Up To Win: Foam Roller Exercises For Esports Success

WARM UP TO WIN: FOAM ROLLER EXERCISES FOR ESPORTS SUCCESS. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through some foam roller warm-ups for the back and hips. The warm-ups help prepare important muscles in the body for hours of intense gaming competition. Add these exercises to your routine and increase your gaming performance level.
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