Warm Up To Win: Foam Roller Exercises For Esports Success
WARM UP TO WIN: FOAM ROLLER EXERCISES FOR ESPORTS SUCCESS. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through some foam roller warm-ups for the back and hips. The warm-ups help prepare important muscles in the body for hours of intense gaming competition.
Add these exercises to your routine and increase your gaming performance level.
Share this video: