stretching

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1. WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE

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WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through a series of stretching exercises designed to help improve levels of performance over long periods of intense gaming. The stretches focus on the hip flexors, pecs and lats, critical muscle groups that help world-class gamers perform at their best for hours of pressure-packed ...

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1. Warm Up To Win: Stretching To Improve Esports Performance

Warm Up To Win: Stretching for Esports Success

2. Warm Up To Win: Stretching for Esports Success

Warm Up To Win: Stretching To Improve Esports Performance 2

3. Warm Up To Win: Stretching To Improve Esports Performance 2