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Gain insightful tips from our expert gaming coaches and video analysis of great champions. Everyone can learn by watching our video esports lessons. Improve your esports skills today!
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WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE 2. Watch esports performance trainer, Taylor Johnson, guide professional gamer Alex "SuMuNs" Ascencion through a series of upper body stretches using a TRX strap. These stretches focus of the pecs and lats, two muscle groups important for world-class level gaming performance. Add these stretches to your training routine and improve your gaming performance.
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1. WARM UP TO WIN: STRETCHING TO IMPROVE ESPORTS PERFORMANCE 2
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+ CREATE NEW PLAYLIST9 Videos in this category:
1. Warm Up To Win: Stretching To Improve Esports Performance 2
2. Warm Up To Win: Foam Roller Exercises For Esports
3. Warm Up To Win: Foam Roller Exercises for Esports 2
4. Warm Up To Win: Foam Roller Exercises For Esports Success
5. Warm Up To Win: Improve Mobility For Esports Performance
6. Warm Up To Win: Improve Mobility for Esports Success
7. Warm Up To Win: Improving Mobility For Esports
8. Warm Up To Win: Stretching for Esports Success