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WARM UP TO WIN: FOAM ROLLER EXERCISES FOR ESPORTS. Watch esports performance trainer, Taylor Johnson, guide professional gamers Ty "TyNotTyler" Helewa and Sebastian "Sea-Bass" Becerra through some foam roller warm-ups for the back and hips. The warm-ups help prepare important muscles in the body for hours of intense gaming competition.
Add these exercises to your routine and increase your gaming performance level.
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9 Videos in this category:
1. Warm Up To Win: Foam Roller Exercises For Esports
2. Warm Up To Win: Foam Roller Exercises for Esports 2
3. Warm Up To Win: Foam Roller Exercises For Esports Success
4. Warm Up To Win: Improve Mobility For Esports Performance
5. Warm Up To Win: Improve Mobility for Esports Success
6. Warm Up To Win: Improving Mobility For Esports
7. Warm Up To Win: Stretching for Esports Success
8. Warm Up To Win: Stretching To Improve Esports Performance