Esports Training Videos

Gain insightful tips from our expert gaming coaches and video analysis of great champions. Everyone can learn by watching our video esports lessons. Improve your esports skills today!

1. PREPARING TO WIN: LOWER BODY ACTIVATION FOR ESPORTS

PREPARING TO WIN: LOWER BODY ACTIVATION FOR ESPORTS. Watch esports performance trainer, Taylor Johnson, guide professional gamer Sebastian "Sea-Bass" Becerra through the all-important Glute Bridge lower body activation exercise. Add this exercise to your training routine and improve your gaming results. ...