Welcome and thanks for visiting...
Join Now!
Playing Now: 1 of 5 videos

Gain insightful tips from our expert gaming coaches and video analysis of great champions. Everyone can learn by watching our video esports lessons. Improve your esports skills today!

1. PREPARE TO WIN: UPPER BODY ACTIVATION FOR ESPORTS 3

ADD TO PLAYLIST

+ CREATE NEW PLAYLIST
SEE MORE VIDEOS
5/5 Average rating
Please sign in to rate the video.
PREPARE TO WIN: UPPER BODY ACTIVATION FOR ESPORTS 3. Watch esports performance trainer, Taylor Johnson, guide professional gamer Alex "SuMuNs" Ascencion through a series of upper body activation exercises that will help him perform at his best. Learn to use T's, Y's and W's to activate the muscles to transform your gaming performance. Train and prepare like the pros by adding these important exercises to your esports training ...

5 Videos in this category:

Prepare to Win: Upper Body Activation for Esports 3
Prepare to Win: Upper Body Activation for Esports 3

1. Prepare to Win: Upper Body Activation for Esports 3

Lower Body Activation: Preparing to Win at Esports 2
Lower Body Activation: Preparing to Win at Esports 2

2. Lower Body Activation: Preparing to Win at Esports 2

Preparing to Win: Lower Body Activation for Esports
Preparing to Win: Lower Body Activation for Esports

3. Preparing to Win: Lower Body Activation for Esports

Upper Body Activation: Preparing For Esports Success
Upper Body Activation: Preparing For Esports Success

4. Upper Body Activation: Preparing For Esports Success

Upper Body Activation: Preparing for Esports Success 2
Upper Body Activation: Preparing for Esports Success 2

5. Upper Body Activation: Preparing for Esports Success 2