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1. LOWER BODY ACTIVATION: PREPARING TO WIN AT ESPORTS 2

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LOWER BODY ACTIVATION: PREPARING TO WIN AT ESPORTS 2. Watch esports performance trainer, Taylor Johnson, guide professional gamers Mike "Hypoc" Robins and Ian "BaHaWaKa" Crowe through the all-important Glute Bridge lower body activation exercise. Add this exercise to your training routine and improve your gaming results. ...