FREE THROW SHOOTING ROUTINE

FREE THROW SHOOTING ROUTINE. Great free throw shooters have a consistent pre-shot routine. Learn what former NBA player, Mark Strickland, and former WNBA player, Toccara Williams, did when they played at the games highest level. No matter what you do before shooting your free throw shot, you want to make sure that you are aligned with the basket, meaning that you want to have your shooting hand and foot on an invisible direct line from the middle of the basket to your top shooting foot. For example, if you are right handed, you want your right foot and ...
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