Category: Shooting
Age: 45+
Level: Beginner

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1. BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (FEMALE)

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BASIC SHOOTING SKILLS - ROLE OF THE OFF-HAND (FEMALE). Let former WNBA player and NCAA star, Toccara Williams teach you the role of the off-hand in shooting. Starting in your athletic stance, place the ball in your shooting hand fingers, not resting on your palm. Place your guide hand, or ‘off-hand’, next to the ball, but do not touch the ball. Keep your guide hand open and flat. While you ...