Welcome and thanks for visiting...
Playing Now: 1 of 18 videos
Gain insight from our expert pickleball coaches and video analysis of great champions. Everyone can learn by watching our video lessons. Improve your pickleball skills today!
In this video, Coach Justin will demonstrate a drill designed to improve your endurance, speed, and control in pickleball using PaddleSmash. This cooperative up and back drill is perfect for warming up before a game, preventing injuries, and preparing your body for the physical demands of pickleball.
In this video, you’ll learn:
- How to increase blood flow to your muscles
- Quick forward and backward movements
- Activating the muscles used in pickleball
-
...
18 Videos in this category:
1. Up and Back Drill for Pickleball with PaddleSmash
2. Ball In Air vs Bounce in Pickleball
3. Dink Attack
4. Dynamic Air Attack Drill
5. Fast Hands Volley Drill
6. Mastering the Art of Resets in Pickleball
7. Pickleball Contact Point: Progression Drills
8. Pickleball Drill | Absorb and Control with PaddleSmash
