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1. PICKLEBALL LESSON: SWING VOLLEY TECHNIQUE TRANSITION

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Technique to transitioning to the net hitting pickleball forehand swinging volleys. In this pickleball lesson, coach Sarah Ansoboury demonstrates the grip footwork mechanics of pickleball forehand swing volley. The swinging volley creates more depth, spin, and power when moving to the net. The key focus of this lesson is the paddle rotation using shoulders, weight transfer loading off the back leg and keeping shoulders even. When moving from the baseline ...