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1. FAST HAND DRILL

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Quick hands win points at the net—and in this SportsEdTV pickleball lesson, coach Dominique Lamperlee (5.5 DUPR-rated player with 8 years of competitive experience) shares one of her favorite drills to boost your hand speed, agility, and reaction time at the kitchen line. This fast hands drill is designed to help players improve their volley speed and coordination by hitting rapid-fire volleys inside the Non-Volley Zone (kitchen). ...

23 Videos in this category:

Fast Hand Drill
Fast Hand Drill

1. Fast Hand Drill

Ball In Air vs Bounce in Pickleball
Ball In Air vs Bounce in Pickleball

2. Ball In Air vs Bounce in Pickleball

Dink Attack
Dink Attack

3. Dink Attack

Dynamic Air Attack Drill
Dynamic Air Attack Drill

4. Dynamic Air Attack Drill

Dynamic Pickleball Volley Drill
Dynamic Pickleball Volley Drill

5. Dynamic Pickleball Volley Drill

Fast Hands Volley Drill
Fast Hands Volley Drill

6. Fast Hands Volley Drill

Master the Overhead Smash in Pickleball
Master the Overhead Smash in Pickleball

7. Master the Overhead Smash in Pickleball

Mastering the Art of Resets in Pickleball
Mastering the Art of Resets in Pickleball

8. Mastering the Art of Resets in Pickleball