Elisabeth Oehler,
Senior Contributor

As an athlete Elisabeth competed in numerous national competitions and won bronze and a silver medasl in the -53 kg category at the German National Championships in 2017 and 2018.

For the German Weightlifting Federation, she worked first as Secretary General of the Youth Department and currently as a National Coach for multi-sport and youth athletes. She is responsible for the German Weightlifting Talent Identification & Recruitment Program. Additionally, she is an instructor for the Coaching Education Program and specializes in youth athlete development and crossover athletes.

Elisabeth started coaching at grassroots level and taught movement fundamentals in schools, but got more and more involved in strength and conditioning and preparing athletes to perform on amateur and elite levels in individual and team sports. She has worked as a strength and conditioning coach and consultant to rugby, handball or equestrian and on professional levels.

You can reach Elisabeth via email info@eo-performance.com or visit her website www.eo-performance.co!