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Signature Move Series: Tim Hardaway's Killer Crossover
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Read the latest, in-depth thinking from the world’s best coaches about technique, tactics, conditioning, injury prevention, nutrition and much more.

2024 Arnold Classic Wrap-Up: Mitchell Hooper and Angelica Jardine Reign Supreme

2024 Arnold Classic Wrap-Up: Mitchell Hooper and Angelica Jardine Reign Supreme

The 2024 Arnold Strongman and Strongwoman Classic showcased exceptional feats of strength, with Mitchell Hooper and Angelica Jardine taking top honors amid a thrilling competition. [...]

Unlocking Peak Performance: The Science of Effective Weightlifting Training

Unlocking Peak Performance: The Science of Effective Weightlifting Training

This science-backed guide explores how weightlifting stresses your body to trigger adaptation, maximizing your performance through strategic training cycles and recovery techniques [...]

How Does Heavy Rain Affect Your Training?

How Does Heavy Rain Affect Your Training?

Inclement weather can be more than just an inconvenience — it can affect your physical performance and overall training progress. [...]

Weightlifting: Setting the Right Intensities

Weightlifting: Setting the Right Intensities

Exploring the art of weightlifting intensities to balance technique, strength, and peak performance. [...]

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Next Generation Tennis Expert Added as SportsEdTV Contributor

Next Generation Tennis Expert Added as SportsEdTV Contributor

Werner Venter, Next Generation Tennis International Director Joins Team

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